Yogic Mistry - Online Classes Fri Only

Class Schedule

**Not Available**

Online classes will be taught real time via Zoom. Please join at least 10 mins before the start time so that we can sort out the basics of Zoom conferencing.To secure your place and receive the Zoom link for the classes please use the Paypal button above. The Zoom link will be sent to your Paypal email address.

Requirements

Yoga equipment (Mat, 4 blocks, 2 bricks, belt, 2 blankets and a bolster) and a chair to help enhance your practice. Otherwise alternative options will be to use 4 blankets in place of blocks, small stool instead of bricks, scarf instead of belts and pillows instead of bolster.

Access to Zoom from your mobile or laptop device using the link that I will send out. Most devices will direct you to download Zoom if it is not already installed. Your device will need a camera/webcam for the interactive experience. I have found that laptops provide better resolution then some mobile phones. You will also need a fairly good internet connection.

If you are new to my classes and have any health conditions or illness or you would like to have a class tailored for your specific needs. Then please contact me.

Disclaimer
It is your responsibility to assess whether you are fit & well to do the class. If you have a medical condition, please seek advice from your doctor/medical professional before participating in Yoga. Similarly if you are pregnant please inform me and just follow the recommended practice only.